Everyone has been affected in some way by tragedies that have occurred in recent years, from the events on September 11, 2001, natural disasters including hurricanes, tsunamis and earthquakes to mass shootings. Even if not directly affected, most people either know someone who lived where these events have happened, or they have been there themselves. Perhaps you are wondering, “Why did this happen?” “What is happening in the world?!” “How do I cope?” “How do we go on?” “Are my feelings normal?”