Grieving: A Beginner’s Guide

Grieving: A Beginner’s Guide

Grieving: A Beginner’s Guide by Jerusha Hull McCormack is an easy-to-read book for those experiencing grief for the very first time.  Written with a gentle and compassionate tone, the author uses imagery and poetry that depicts grief as a journey.  In this journey,...
How to Help Ourselves through the Holidays

How to Help Ourselves through the Holidays

In our lives there are many holidays or special days, such as birthdays, anniversaries graduations, weddings, and Easter, to name a few. These are all difficult days for the bereaved, but for many, the most difficult holiday of the year is Christmas. This day more...
Understanding Grief and Mourning

Understanding Grief and Mourning

Since grief is not well tolerated in our society, a bereaved person is usually expected to recover quickly from their loss. Often, the signs of grief are not recognized, or mislabeled as “stress” or “anxiety.” The following is basic information about grief and...